Wellness, joy and community
YOGA ZUG SERVICES
Join us to go deeper into your practice
Mobility
If we practice yoga it is also to improve our mobility, even so sometimes our yoga practice does not reflect that movement and freedom in our body.
During this workshop of 2 hours Victoria will work deep into the mobility of the pelvis area, which brings freedom to the lower back area
and the legs.
Information: Friday, October 21, 2022 from 6pm to 8pm. Please register online.
Costs: CHF40.
Place: Yoga Iyengar Zug
Joins us!
WORKSHOPS
By making yoga enjoyable and empowering, Yoga Zug offers Workshops that are uniquely designed for a wide variety of skill sets. Our Workshops integrate yoga poses (asanas), breathing techniques (pranayama), meditation and Yoga & Brunch, Art-therapy & Yoga as part of our holistic technique. You will thank yourself for joining us!
RETREATS
Our Retreats are a fantastic way to help you on the path to your higher self. we organize twice per year a retreat in Switzerland, Spain and Sailing Yoga Retreat. Join us in learning lasting techniques for alignment and renewal that will bring greater joy and wellness into your life.
YOGA AT WORK
Yoga Zug offers Yoga at work because we know that Yoga works and we know that it is a win-win deal, for the employees and the company.